Off and on I will keep trying. My present post about my quit smoking challenge indicates the 0% success level of my attempts to quit. But hey, at least I'm trying right!
Bought myself some quit smoking patches weeks ago. By right once I start using the patches, I'm not suppose to smoke at all......... Myself, while using the patches, I cut down my ciggies consumption by 50% (I smoke one pack per day previously. Yeah, I'm a chain smoker). Pharmacists and non-smoker friends would say that this is not the right way to do it. But hey, I'm proud enough that I manage to to cut 50%, if not all.
I'm on the 5th week of the 12th weeks program. Wish me luck!